Πλοήγηση ανά Θέμα "PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION"
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A COMPARISON OF STRENGTH AND STRETCH INTERVENTIONS ON ACTIVE AND PASSIVE RANGES OF MOVEMENT IN DANCERS: A RANDOMIZED CONTROLLED TRIAL
(2013)Wyon, MA, Smith, A, and Koutedakis, Y. A comparison of strength and stretch interventions on active and passive ranges of movement in dancers: a randomized controlled trial. J Strength Cond Res 27(11): 3053-3059, 2013The ... -
The relevance of stretch intensity and position - a systematic review
(2015)Stretching exercises to increase the range of motion (ROM) of joints have been used by sports coaches and medical professionals for improving performance and rehabilitation. The ability of connective and muscular tissues ...